The session aims to help participants understand why family planning and healthy spacing between children matter for the well being of both mothers and infants. It introduces the range of contraceptive methods that couples can choose from and explains the advantages of each option in simple terms. The discussion also prepares participants to counsel newly married couples, who often need guidance as they begin planning their future and making informed decisions about starting a family. Another focus of the session is to build awareness about the importance of institutional delivery. Emphasis is placed on how skilled care during childbirth reduces risks, ensures timely management of complications and improves outcomes for both mother and child. By the end of the session, participants are expected to feel more confident in sharing accurate information and supporting families in making safe and thoughtful reproductive health choices.